Sian Porter is an award winning Dietitian with over 20 years’ experience who believes that eating well is the cornerstone of being and staying healthy whatever your age. As a busy working mum she can appreciate the challenges modern living brings and offers individual, evidence based, tailor-made advice to fit your health needs and lifestyle. Changing your diet can improve your energy levels, health, wellbeing and treatment response.
Working in the media and as a spokesperson for the British Dietetic Association, Sian regularly appear in newspapers, magazines, TV and radio commenting on a wide variety of nutrition topics and health stories. She has worked on The Food Hospital (C4), Britain's Favourite Supermarket Foods (BBC1), World’s Top 50 Diets (C4) all the national news channels, Women’s Hour, You & Yours, The One Show, ITV tonight and Country File. Sian regularly writes for The Daily Mail Good Health.